May 15, 2006
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rich women don't get fat
(quick fixe versus prix fixe)
pick one from each row:
entrée
soupe
plats principaux
the popular book French Women Don't Get Fat, by
Mirielle Guiliano describes the phenomenon of the american binge diet;
because food is eaten as substinence instead of enjoyment, and often
consumed in vast amounts, people don't generally feel satisfied, and
therefore eat a LOT to compensate.in the States, it's not just
that we eat bigger portions..we eat portions saturated with fat and oil
because they're underspiced and overcooked (sigh). i've noticed in the
dhall people getting trays and trays of dinner with 3-4 entrees in
effort to make up in quantity what they can't get in quality...(eg. not
just a parm chicken, but parm chicken plus macaroni plus meat loaf plus
emerald beef) even after they're full they go back and get more because
the meal just wasn't satisfying. if we just had one satisfying,
delicious entree i think most of us wouldn't have gotten our freshman
25.pierre bourdieu's theory:
people of differing social classes prefer different types of sustenance
anyway, due to differing expectations. people of a lower socioeconomic
class would prefer things like big chunks of meat/heavy cheese because
the guarantee of the next meal is not 100%. people of higher
socioeconomic class tend to prefer things that are lighter (spiced
fishes, for example, instead of beef stew, or in our case, salad
instead of mcdonalds)in some way i feel like it applies
here; most of the "movie star diets" you hear about in Vogue and Cosmo
require 1. personal chef 2. ingredients from places more upscale than,
say, Whole Foods and 3. mucho preparation. in the days i'm trying to
save money in the science center, i tend to get the $2 pizza rather
than the $7 large sushi. a 3-minute snack can either be a Peet's almond
pound cake ($2) or a burdick's pastry ($4), a marginal difference but
one that adds up after awhile...the gourmet pastry is much more
satisfying, while the pound cake just...well...makes me crave more.anyway, what was the point of showing you all that food? it's funny; despite the fact that most of us are probably upper middle class, i'd really rather eat the "lower class" options (that onion in particular looks fantabulous). sometimes you just gotta have the quick fix you know?
~*~*~
anyway, i'm very proud of this recipe...it tastes fantastic ;D
1 contemplative salad (dhall style)
dark greens
pinch of gorgonzola cheese
purple onions
2 pieces canned pear
half handful broken walnuts
dressing: 2 parts balsamic vineger to 1 part pineapple or lemon juice,
splash of organic olive oil, generous amount of oregano, pinch of
garlic powder
2 slices pita bread
1 grilled chicken










Comments (2)
Wow... all that food makes me hungry... I know exactly what you mean though... However, I don't know why you're concern. You're skinny!
i'm not concerned
i eat like a small cow...
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