February 9, 2007

• and you've been eating WHAT for the last 7 days?

   

  i've found it, guys...the perfect salad. here's how to make.

   

  Wyndaengel's "Perfect" Salad
  1 bowl mesclun mix
  1/4 cup corn
  1/2 avacado
  1/2 cup sundried tomatoes
  1/2 cup tomatoes
  1 egg, diced
  1/4 cup grilled asaparagus

   

  Combine ingredients into bowl, chop finely, mix
  
  Drizzle with Chipotle sweet and sour vinagerette from Chop't

   

  For "Healthier Version of Wyndaengel's Perfect Salad":
  Add 1/2 cup diced celery
  Only 1/4 cup sundried tomatoes
  Replace have of mesclun mix with arugula
  Only 1/4 cup avacado
  
  For "Meatier Version of Wyndaengel's Perfect Salad":
  Add 1/2 cup fried onions
  Replaced grilled asparagus with grilled shrimp/chicken/steak

  • 9:24 pm
  • 1 Comment